First Year Baby Food

I don't remember the timeline for introducing baby to food her first year. Thank goodness for a brochure I received at my last doctor visit!

Birth to 6 mos: breast milk and/or iron-fortified formula

6-7 mos: breast milk and/or iron-fortified formula, rice cereal, applesauce, strained and pureed bananas and pears

7-9 mos: breast milk and/or iron-fortified formula, teething biscuits, mashed potatoes and avocados, strained and pureed peaches, carrots and squash

9-12 mos: breast milk and/or iron-fortified formula, rice cakes, bite-size cheese cubes, soft tortillas, egg yolks, oatmeal, yogurt, tofu, noodles, peas, strained and pureed chicken

Ahhhh, it's all coming back to me!