Thursday, April 29, 2010

Aidan says, "5 Glasses a Day"


Aidan left me this note today. I miss my coffee. I miss my iced tea. But it feels good. The reports on exactly how much we should be drinking have been wishy-washy. I found a recent article from the Mayo Clinic, and the findings still are. But nonetheless, here are some good guidelines: http://www.mayoclinic.com/health/water/nu00283 we should all abide by, pregnant or not.

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